The Up and Running video was shot in The Netherlands during the stage shows Colah Colah had in the summer 2013 in Europe. The video is produced by Doogle Productie from Amsterdam The Netherlands.

Up and Running is a story of a breaking roots artist from Kingston Jamaica that is telling the importance of internet as a portal to get in touch with the rest of the world.

This song is part of the Network and The Future album of Colah Colah and Turbulence on the Basco and Elevation Records.

http://youtu.be/BsIOPY_-KPM